Chronic cold is not considered as a big health issue but it can make someone’s life miserable. A runny nose can make someone feel irritated and sometimes embarrassed also. Some common reasons of chronic cold are dust allergy or allergy from animals. Chronic cold can leads to further problems such as a headache and if […]
Tag: Health and Fitness
10 Most Effective Treatments for Most Common Sports Injuries
Prevention is better than cure and having said this “exercise” is considered as the most wonderful prevention in case of sports injuries. An old runner’s adage says, “I have two fine doctors, my right leg, and my left.” It’s true for disease prevention, but for injury treatment, you’ll also need your head and hands. Injured […]
How do bad habits affect your mental health?
Smoking, drinking, drug intake, hygiene were the bad habits that we needed to stay away from in the good old days. As time has changed new bad habits have been discovered. These are termed bad habits because they affect everyone in adverse ways. Just the discovery of these bad habits doesn’t mean that the old […]
Ice Packs & Gel Packs are Best for Instant Relief from Injuries
Cold Packs and Ice Packs provide great relief from injuries, pain, swelling and various other conditions like arthritis. Reusable ice packs provide an effective and good cold therapy treatment in acute stages of injury. The use of reusable ice packs in sudden injury plays an important role in both treating the injury and also reduces […]
Why Italian Style of Coffee Drinking is Healthier
Time and again, Italians have been acknowledged as one of the healthiest living populations all over the world. Why is that, you might wonder? It is primarily because of their healthy food and drink preparations and traditional living habits. However, especially for those who still haven’t tried the Italian style of coffee drinking, there is […]
What are Achilles Tendinitis and Factors of Achilles Tendinitis Causes?
Achilles Tendinitis is a pain that occurs at the back of the lower leg to our heal bone. This disease connects the calf muscle to the heel bone. This disease is most commonly seen in runners and in sports persons who play sports like cricket, table tennis, basketballs during the weekends. Middle Aged people are […]
3 Mistakes Most People Make When Losing Weight
You might be willing to lose weight fast and you might be sure about what your goal is and how focused you are but believe it or not, you, at some point, will make some of these mistakes mentioned below that most people make often. #1. Exercising first thing Going out for a run first […]
Benefits of Radish: Information, Nutrients
Radish is a root vegetable famous for its sweet, pungent and juicy nature. This veggie comes in different colours like black, purple, red and white. When it comes to shape, they are round or cylindrical and long. The good thing about this vegetable is that you can eat them pickled, cooked or even raw. Even, […]
3 Ways to have a general health body
Living a healthy life is one big blessing and there are only a few people in this world who are eager to maintain their healthy lifestyles, on the contrary, half of the world is filled with people who are not aware of the importance of healthy living and a healthy body. You see, the rapid […]
9 most effective remedies for shingles at home
Shingles caused by the reworking of Herpes zoster virus (varicella-zoster virus or VZV). At first, the skin area suffered from shingles often gets red and then turns to blisters along with itchy and burning sensations. Shingles can occur anywhere on the body especially on the lips, chin, forehead, cheeks and nose. Stress, fatigue, immune deficiency, […]