Health
- Drink half your weight of water (150 lbs > 75 oz)
- Take any opportunity to walk
- Wear seasonally appropriate clothing
- Wash your hand after you finish in the bathroom
- Meal plan
- Serve yourself slightly smaller portions at meal time
- Eat home cooked meals most of the week
- Stretch in bed before you exit
- Never skip your annual health exams
- Brush your teeth everyday
Personal development
- Create a simple morning routine
- Spend at least one evening a week on self care
- Create a simple evening routine
- Spent time visualizing your goals while you are in the shower
- Create your personal empowerment Mantra
- Set your alarm 15 min earlier
- Never go to bed before removing your jewelry
- Never go to bed before removing your makeup
- Say YES to experiences that scare you
- Say NO to experiences that do not serve you
Relationships
- Hold the door for strangers
- Say please and thank you
- Talk to member of your immediate family weekly and extended family regularly
- Send loved ones birthday cards in the mail
- Send thank you card for the gift you receive
- Set a regular date night with your significant other
- Interact with your friends on social media
- Be the first to apologize and the first to forgive
- Accept the fact that not everyone is going to like you
- Kill them with kindness
Hobbies
- Read one book a month
- Keep a journal
- Cook for pleaser
- Plan one no-tech evening a week
- Find a physical hobby
- Limit your screen time
- Spend time outside in the nature often
- Explore your city
- Keep a list of things you would like to try in your first time
- Spent more time creating than consuming
Spirituality
- Accept your limitations
- Surrender your sense of control
- Spend time in quite reflection daily
- Have integrity in all that you do
- Have grace with yourself and others
- Be generous with others
- Let go on your ego
- Always believe in the impossible
- Seek to find the activities and people that light you up
- Ask for forgiveness
Productivity
- Use a planner
- Set your top 3 priorities every day
- Silence your phone and notifications while you work
- Batch your work
- Write everything down
- Get down to inbox zero on a weekly basis
- Be clear on your priorities
- Accept that you won’t always everything done
- Never be afraid to ask for help
- Block out time for important tasks
Career
- Find a mentor
- Dress for the job you want, not the job you have
- Find someone to mentor
- Create criticism with grace
- Work hard even your boss is not watching
- Accept responsibility for your mistakes immediately
- Turn off your work when you get home
- Volunteer for new opportunities and challenges
- Make your voice heard in meetings
- Always ask for what you’re worth
Organization
- Make your bed as soon as you wake
- Never let a wet towel touch the floor
- Never let dishes sit in the sink
- Keep your contacts up to date
- Keep money organized in your wallet
- Establish a home care routine
- Discard damaged clothing
- Discard and replace expired products
- Clean out your bag at the end of the day
- Don’t treat your vehicle like a storage unit
Community and Charity
- Find a charity to contribute to regularly
- Donate your old clothing
- Follow local news
- Be friendly towards your neighbors
- Practice safe driving
- Be kind to everyone you meet
- Pay for the coffee of a person behind in the line
- Support local small business
- Great your mail carriers by name
- Bring reusable shopping bags to the grocery store
Money and Finance
- Carry cash and change with you
- Pay your bill on time
- Spend less than you earn
- Pay off your credit card balance each month
- Save at least 10% of everything you make
- Start a retirement account and contribute to it monthly
- Don’t open credit accounts at every store you visit
- Check your bank balance and card statement weekly
- Set up dedicated saving accounts for major purchases
- Put extra money towards paying down debt
Reference : strangecharmed.com
