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Realistic guidelines that will help fix your wedding when it is broken:
If your marriage is broken and you do not stay together as a couple any longer, either in the same home, or even if your husband or wife has shifted out, there are a few methods in which you can try and create your marriage performs. Here are some practical tips that can help you […]
Shri Durga Ji Ki Aarti
श्री दुर्गा जी की आरती (Shri Durga Ji Ki Aarti) देवी वन्दना या देवी सर्वभूतेषु शक्तिरूपेण संस्थिता | नमस्तस्यै नमस्तस्यै नमस्तस्यै नमो नम: || आरती जय अम्बे गौरी, मैया जय श्यामा गौरी | तुमको निशि दिन ध्यावत, हरि ब्रह्मा शिवरी || मांग सिंदूर विराजत, टीको मृगमद को | उज्ज्वल से दोउ नैना, चन्द्रवदन नीको || […]
Is walking a real exercise?
Bottom line on walking as actual exercise Walking is training at any speed you enjoy it, from a slow stroll through a quick racewalk speed. The answer to your smug fitness buddies is that a brisk walk is a true exercise, with all of the aerobic heart fitness effects of other moderate-intensity exercise. If they […]